INGREDIENTS

• 1 cup red lentils, rinsed well with COLD water
• 3 cups (720g) organic low-sodium vegetable broth
• 1/2 cup (80g) finely diced red onion
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon fine sea salt and 1/4 teaspoon black pepper
• 2 tablespoons (30g) red curry paste (I use and love Thai Kitchen brand)
• 3 packed cups of fresh spinach, roughly chopped
• 1-2 tablespoons fresh lime juice
• Optional: red pepper flakes and toasted slivered almonds

INSTRUCTIONS

1. Add all the lentils, broth, onion, garlic powder, paprika, salt and pepper to a medium pot and stir well. Turn the heat to high and bring to a boil. Once boiling, reduce to the lowest heat and cover with a lid, tilted slightly to allow a small amount of steam to escape.
2. Simmer for about 10 minutes (set the timer) and then add the red curry paste and stir through. Cook about 3-5 more minutes until the lentils are perfectly tender. Keep in mind that red lentils are MUCH softer than traditional green lentils that have more of a defined bite, so if you prefer them to have more of a bite, just cook them less time.
3. Add the spinach and lime juice (start with 1 tbsp lime juice) and stir for a couple of minutes until all the spinach is wilted. Remove from the heat and taste. Add the remaining lime juice if desired and for a kick, red pepper flakes. The curry paste does give a nice mild kick, but I liked the additional kick of red pepper flakes. I would not add them if serving to kids, so they are optional.
4. For a lovely garnish and crunch, add toasted almonds on top. The flavor is amazing against the soup. To toast, simply add as many almonds as desired to a toaster oven and toast just a few minutes until starting to brown. Watch closely so they don't burn. OR, alternatively, add them to a small pan over medium heat on the stove and cook a couple of minutes, stirring often, just until browned.

​12 Linajes releases its Roble 2017 (srp $ 18.99), Crianza 2015 (srp $24.99), and Reserva 2014 (srp $34.99). The 12 Linajes labels include 12 coat-of-arms -paying tribute to Spanish King Alfonso’s Round Table. 12 Linajes is part of the D.O. 5 Hispanobodegas wine group. 
The 12 Linajes wines are all made with 100% Tempranillo. The age of the vines and wood-aging differs with each wine. The Tempranillo used in the Roble comes from 60 year-old vines and the wine is aged 5 months in American oak followed by 4 months of bottle aging. The Tempranillo used to make the Crianza comes from 70 year-old vines and the wine is aged in French and American oak for 14 months followed by 12 months in bottle. While the Reserva is made from 80 year-old vines and it is aged in both French and American oak for 24 months and is then bottle-aged for another 12 months.
12 Linajes is made at Bodegas Gormaz which is located in the Ribera del Duero. The winery was founded in 1972, and was one of the first wineries to receive the official certification of appellation.
Bodegas Gormaz controls over 573 acres of vines in Ribera del Duero’s Soria province, which is the highest and least exploited of the region’s districts. The Gormaz vineyards, which are distributed over more than 1,000 small farms, are planted at altitudes ranging between 845 and 960 meters (2.535 and 2,880 feet). There is a wide diversity of soils, both in terms of composition and diversity, with one common characteristic: the calcareous rock which adds minerality to the grapes.
At the helm of the winery is Ms. Jose Garcia Moren. She is the winery’s Technical Agricultural Engineer, holding a Masters Degree in Viticulture and Oenology. She has been with the winery since 1999. She is a firm believer that winemaking starts in the vineyards. She believes that great wines come from great quality grapes.
D.O.5 Hispanobodegas, owned by Juan Rivero, is a group of boutique wineries which produce quality wines from the most emblematic officially certified winegrowing regions of Spain: Rioja, Ribera del Duero, and Rueda. The group consists of three wineries: Bodegas Valdelacierva (Rioja), Bodegas Gormaz (Ribera del Duero), and Bodegas Garci Grande (Rueda).
12 Linajes wines are sold in fine wine shops and restaurants throughout the United States.

Honey Roasted Peanut Butter has been blended with Pumpkin Spice and Pumpkin Flakes to bring an amazing Pumpkin Pie flavor! Check out bnutty Gourmet Peanut Butter With 100% Creamy Pumpkin & Holiday Spices. Perfect the Holiday sandwiches and snacking!

ECOS just announced their new partnership with the American Cancer Society donating $100,000 to support breast cancer awareness and programs. Starting September 1st, for every bottle of ECOS™ Laundry Detergent purchased (100 oz. or larger) they are donating $1 to ACS.  
ECOS™ Laundry Detergent is their best seller. As a matter of fact, it’s the #1 selling laundry detergent in the U.S! 
Did you also know that:

• Plant-powered ingredients are used which are safer for people, pets & planet 
• Products are made in the USA
• Are Family owned and operated for over 50 years
• Are Woman owned and operated
• Have over 100 U.S. EPA Safer Choice-certified products
• Make the first-ever Safer Choice-certified Pet Shampoo 

​We are grateful to feature ECOS and their products.

Are you an Olive fan? Check out Alive & Well organic olives which come from small, family farms and village co-ops in Greece, who follow the same traditional agricultural methods used in the region for thousands of years. Some of the trees are over 1,000 years old. The raw, heirloom olives are grown, harvested and cured to capture their delicious flavors while delivering naturally occurring probiotics and essential nutrients - active cultures, with 3.6 million CFUs (colony forming units) and 55 million CFUs per jar.​ Enjoy as an appetizer, or in your favorite entree!

Together is a storybook of 50 recipes of The Hubb Community Kitchen in London, a group of women who have come together to prepare fresh food for their community after being displaced following the Grenfell Tower fire. Hubb means 'love' in Arabic. They began to use the kitchen at Al-Manaar Muslim Cultural Heritage Centre. They all shared the kitchen for two days every week, preparing food and eating together. Word spread and more local women began to join in embracing community and supporting their neighbors in their time of need.
Soon there were women from different cultures all cooking, swapping recipes, talking and laughing. As they cooked they began to heal and look forward and describe it as a place of good food, love, support and friendship.
The women invite you to make their favorite simple dishes, many handed down over generations from the Middle East, North Africa, Europe and Eastern Mediterranean, and include vegan and vegetarian. For those not vegetarian you can use tofu, tempeh or other plant based meat. Recipes include Green Chili and Avocado Dip, Eggplant Masala, Carmelized Plum Upside-down cake, Spiced Mint Tea and lots more.
Every dish tells a story of history, culture and family, and the book includes a forward by HRH The Duchess of Sussex. A portion of the proceeds from the sales of this book will help the Hubb Community Kitchen to strengthen lives and communities through cooking.

Spying on Whales The Past, Present, and Future of Earth's Most Awesome Creatures by Nick Pension is called “the best of science writing” (Edward O. Wilson) and named a best book by Popular Science, a dive into the secret lives of whales, from their four-legged past to their perilous present. 

“A palaeontological howdunnit…[Spying on Whales] captures the excitement of…seeking answers to deep questions in cetacean science.” --Nature
We at Gratitude Gourmet highly recommend this book to our readers.

"Whales are among the largest, most intelligent, deepest diving species to have ever lived on our planet. They evolved from land-roaming, dog-sized creatures into animals that move like fish, breathe like us, can grow to 300,000 pounds, live 200 years and travel entire ocean basins. Whales fill us with terror, awe, and affection–yet there is still so much we don’t know about them. Why did it take whales over 50 million years to evolve to such big sizes, and how do they eat enough to stay that big? How did their ancestors return from land to the sea–and what can their lives tell us about evolution as a whole? Importantly, in the sweepstakes of human-driven habitat and climate change, will whales survive?

Nick Pyenson’s research has given us the answers to some of our biggest questions about whales. He takes us deep inside the Smithsonian’s unparalleled fossil collections, to frigid Antarctic waters, and to the arid desert in Chile, where scientists race against time to document the largest fossil whale site ever found. Full of rich storytelling and scientific discovery, Spying on Whales spans the ancient past to an uncertain future–all to better understand the most enigmatic creatures on Earth."

Nick Pyenson is the curator of fossil marine mammals at the Smithsonian Institution’s National Museum of Natural History in Washington, D.C. His work has taken him to every continent, and his scientific discoveries frequently appear in the New York Times.
Enjoy reading this book!

Here's a great Recipe for Green Lentil Vegetable Lasagne For Two courtesy of Explore Cuisine.

 Prep Time 20 minutes
 Cook Time 20 minutes

• Ingredients:
• 5 sheets green lentil lasagne cooked 6 minutes, drained
• 1  Japanese eggplant sliced thin lengthwise
• 1 Red Bell Pepper sliced into oblongs
• olive oil
• salt and pepper
• 2 oz Mozzarella
• 1/2 cup bechamel sauce

INSTRUCTIONS

1. Lightly coat the vegetables with olive oil. Season with salt and pepper. Roast on a baking sheet until tender. Turn down the oven to 325°F.
2. Lasagne 2 oz. Mozzarella, shredded 1/2 c. béchamel sauce olive oil
3. In a baking dish the approximate size of lasagne sheets – brush the dish with a small amount of olive oil. Place one sheet of lasagne on the bottom. Layer with vegetables, mozzarella, béchamel and lasagna sheets. Repeat. Top with last lasagna sheet with béchamel. Bake at 325°F until heated through

Enjoy!!

BetterBody Foods Organic Chia Seeds:
Did you know that chia seeds can be used in baking as an egg replacement?  These magical little seeds are small in size, but they pack a punch in terms of nutritional value, texture, taste AND versatility.  In fact, “chia” was the ancient word Mayans used for strength.

• Just one serving of organic chia seeds gives you protein, fiber, calcium, iron, zinc, phosphorus, thiamin and omega-3 fatty acids
• Because of all their fiber, chia seeds can absorb around 12 times their weight in water, which then gives you more sustained energy and helps you feel fuller longer
• Shake and bake — Shake some Organic Chia Seeds into your favorite muffin recipe, or use as an egg replacement by mixing 1 Tbsp. Organic Chia Seeds with 3 Tbsp. water and let sit for 5 minutes.
• Protein power — You'll find 2g of protein in every serving of Organic Chia Seeds. Add to your smoothie or juice. Sprinkle on yogurt, salad or cereal to add a nutritious boost.
• Neutral Taste — Chia seeds are virtually tasteless and can be added to your favorite foods. For added texture and protein, add chia seeds to smoothies, oatmeal or yogurt for a satisfying snack
• Suitable for All Diets — This omega powerhouse supports all dietary restrictions considering they are gluten-free, vegan, nut-free, raw, low-carb and paleo-friendly
• Check out this COOL Blueberry-Lime Chia Popsicle Recipe courtesy of Better Body Foods!
  ​

BetterBody Foods Organic Quinoa
Organic Quinoa really does have it all going on. Quinoa (keen-wah) has taken the world by storm because it takes on the flavors you cook it with, adds protein and fiber to any dish, and is easy to make. Quinoa has grown in Bolivia and the mountains of the Andes for thousands of years, acting as a staple food for indigenous people in South America. It didn’t appear in the United States until NASA discovered the super food as they searched for a nutrient rich food to give astronauts on long space missions.

• Organic Quinoa contains all nine essential amino acids that your body needs every day
• One serving of this delicious blend has calcium, iron and six grams of protein. 
• Quinoa is one of a few complete plant-based proteins. It contains all nine essential amino acids.
• Use in place of rice, couscous or other grains. Great for salads, soups, breakfast and more. It’s a great choice for everything from hot cereals to dinner side dishes. 
• One serving of Organic Quinoa contains six grams of protein. Go ahead and power up.

Smooth Feet is a beauty product created by Legendary Apothecary a new beauty brand based in Los Angeles, California. Smooth Feet is a simple "Old World" recipe that really leaves feet soft, smooth and hydrated. Simple ingredients include vegetable glycerin, pure lavender oil and grain alcohol (does not dry out the skin).  Made in the USA, Smooth Feet is organic, vegan, cruelty-free and KIND. Currently 10 percent of Legendary Apothecary profits are donated to human, animal and environmental efforts. Product Specs: Size, 1.0 Fl oz.; MSRP: $35.00. Enjoy your smooth feet!

We recommend this new book and will give it to the children  and parents in our lives: The Parents Guide to a Climate Revolution - 100 Ways to Build a Fossil-Free Future, Raise Empowered Kids, and Still Get a Good Night’s Sleep.
​
“Relax,” writes author Mary DeMocker, “this isn’t another light bulb list. It’s not another overwhelming pile of parental ‘to dos’ designed to shrink your family’s carbon footprint through eco-superheroism.” Instead, DeMocker lays out a lively, empowering, and doable blueprint for engaging families in the urgent endeavor of climate revolution. In this book’s brief, action-packed chapters, you’ll learn hundreds of wide-ranging ideas for being part of the revolution — from embracing simplicity parenting, to freeing yourself from dead-end science debates, to teaching kids about the power of creative protest, to changing your lifestyle in ways that deepen family bonds, improve moods, and reduce your impact on the Earth. Engaging and creative, this vital resource is for everyone who wants to act effectively — and empower children to do the same.

Endorsements
“This is a book for anyone, of any age, who believes in the power of human creativity, or anyone who needs a dose of hope. It’s not too late to seek a newer world.”
— Richard Louv, author of The Nature Principle, Last Child in the Woods, and Vitamin N

“Trust me, this is going to be fun.”
— Bill McKibben, author of The End of Nature

“A great prescription for anyone concerned about protecting future generations. The Parents’ Guide to Climate Revolution is encouraging, entertaining and, most of all, deeply empowering.”
— Catia Juliana, climate activist and mother of Kelsey Juliana, youth plaintiff in the Juliana v. U.S. climate lawsuit against the federal government

“I love this book. Our current climate crisis can easily feel overwhelming, well beyond the reach of any single individual. This sense of powerlessness is often magnified for parents. In this wonderful, inspiring book, Mary DeMocker offers up a potent antidote — a compelling collection of simple, yet effective activities that any child, teen, or adult can engage in. The pathway to a thriving future will emerge from a vibrant vision of our destination, and steps to take us there. The Parents’ Guide to Climate Revolution is brimming with ideas to carry us on the journey!”
— Scott D. Sampson, PhD, president & CEO of Science World British Columbia; author of How to Raise a Wild Child; science advisor and host of PBS Kids Dinosaur Train

“This book is the most delightful remedy to the feelings of overwhelm that anyone looking seriously at climate change is bound to feel. Read it and enjoy the stories, tangible support, and inspiration from Mary DeMocker’s creative, powerful vision. Engagement really is the antidote to despair, especially for our young people.”
— Kari Marie Norgaard, author of Living in Denial

“The most important thing parents can do is teach their children to grow up loving the Earth. We all protect what we love, just as a parent protects a child. Children should grow up understanding that all life is sacred and that we all drink from the same waters and draw life from the same Earth. I am so excited to see this book in the hands of anyone who wants to create a world we’re proud to pass on to future generations. The Parents’ Guide to Climate Revolution will empower you and your children to walk hand in hand to turn the tides, gently but effectively, on the biggest issue we face. We owe it to future generations to be the leaders of today so they can have a tomorrow.”
— Xiuhtezcatl Martinez, youth director of Earth Guardians and author of We Rise 

“For the love of children and our planet, devour this essential book and stand with the youth rising across the globe to protect their basic human rights to a livable future. Moms, dads, grandparents, aunts, uncles, teachers, this book gives you real stories to inspire and concrete ways to be upstanding adults, uplifting the voices of our children in the most important struggle of their lives.”
— Julia Olson, executive director of Our Children’s Trust and lead counsel in Juliana v. U.S.