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​Gratitude Gourmet
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Pistachios for Health

4/27/2013

 
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Image: Sincerely Nuts
Did you know some great attributes of pistachios include:
- 6gms of protein per serving
- 3 grams of dietary fiber, or about 12% of the daily value per serving
- 100mg of omega-3s per ounce which helps reduce bad cholesterol and increase the good cholesterol
- Vitamin B6 which is essential to make the protein in your red blood cells
Sincerely Nuts carries Pistachios Meats Roasted (Unsalted) which are my favorite for that snack, salad, or ice cream! :)

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