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Dean Ornish Podcast: Change Your Lifestyle, Change your Genes

10/9/2011

 
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Dean Ornish
I've been covering nutrition and genetic research on Gratitude Gourmet for a few years now. Dean Ornish spoke at The San Francisco Commonwealth Club Oct 5, 2011 and stated that even the most simple choices make a powerful difference on our Health, even for the most chronic cardiac conditions. Listen to the Podcast here.
Past Gratitude Gourmet gene research articles are here:
* Epigenetics and Changing Your Genes
* Nutrigenomics: Good Food Habits Bring Out The Best In Your Genes
* Dr Benson: Regular Meditative Practice Can Change Genetic Responses In The Body


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