calmful heart-health book

The Calmful Heart-Health Book
Easy Choices for Healthy Living

• 4 new heart-healthy recipes;
• heart-healthy living tips from Mark Hyman, director of the Cleveland Clinic Center for Functional Medicine;
  
• easy yoga poses that may benefit the heart;
• a new approach to heart-healthy eating that doesn’t focus on deprivation;
• and more!

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