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Garden Lites Muffins have two awesome flavors: Chocolate and Blueberry Oat. You'll never believe the first two ingredients in Garden Lites Chocolate Muffins are zucchini and carrot and the first ingredient in Garden Lites Blueberry Oat Muffins is zucchini! All Garden Lites Muffins are Non-GMO and deliciously moist and a great source of fiber. They are also all allergy-friendly, gluten, and nut free. Enjoy!