Americans have taken Italian food, and added a ton of cheese to everything. At its core, classic Italian cuisine is all about preparing fresh ingredients like fruits and vegetables, whole grains, beans, and legumes that preserve both tradition and flavor.
With THE ITALIAN DIABETES COOKBOOK award-winning author and Mediterranean expert Amy Riolo brings together a wonderful collection of authentic and naturally healthy recipes from her Italian homeland. The book includes 150 easy-to-prepare, satisfying, and robust Italian dishes that can be enjoyed by the whole family — while helping fine food lovers everywhere achieve their health goals. The book includes recipes for all occasions, including pescatarian and vegetarian options. Highlights include: